Course curriculum
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1
Video Recording of Workshop
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2
Managing Emotions Workbook
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3
Additional Resources
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Recording Of Workshop -
My Emotions Workbook -
Weekly Confidence Tracking Hand Breathing Relaxation Technique Understanding See-Saw of Demands vs Resources Gingerbread "where I feel my emotions" template Changing faulty/negative thinking template Creating mantra's template
Pricing options
Explain how different pricing options might be valuable to different segments of your audience.
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Free
Regular price